The Estes Method
The Estes Method is a technique in ghost hunting that uses sensory deprivation as a way to communicate with spirits. The basic idea is that one person wears noise canceling headphones connected to a Spirit Box while an investigator poses questions to the spirits. The person listening to the Spirit Box says out loud anything they hear coming through. The idea is that the responses heard from the spirit box are not influenced by the investigator's own subconscious.
If you’d like to attempt this popular paranormal research method on your own, you will need a little preparation and planning.
Blindfold. This optional, extra step will ensure optimal sensory deprivation, allowing the listener to fully focus on the EVP.
We do hope that this has been informational. Are you ready to try the Estes Method on your own? Stock up on your supplies, and give it a try! Happy Hunting!